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UNIT 1. A long and healthy life
1A. Pronunciation
• Strong and weak forms of auxiliary verbs
Underline the weak form and double underline the strong form of the auxiliary verbs in the following short exchanges. Then practise them with your partner.
1. A: Do you often work out in the morning?
B: Yes, I do.
2. A: Can you swim in the butterfly style?
B: No, I can’t.
3. A: Have you ever practised karate?
B: Yes, I have.
4. A: Aren’t you an aerobic instructor?
B: Yes, I am.
5. A: Didn’t you have time for the swimming practice yesterday?
B: No, I didn’t. I was busy yesterday.
6. A: Has she joined a gym?
B: Yes, she has.
7. A: Can doing squats bum a lot of calories?
B: Yes, it can.
8. A: Shall we go now?
B: I think we ought to.
9. A: Must we go now?
B: I think we must.
10. A: Does lifting weights build our muscles?
B: Certainly, it does.
1B. Vocabulary
• Words and phrases related to health and fitness
I. Complete the sentences with the words given.
muscles diet treatment develop active repetitive
life expectancy avoid cut down lifestyle strength fit
1. The instructions give a balanced __________ , and protect against infections.
2. You must be very __________ if you do so much running.
3. Regular exercise will help to strengthen your __________ .
4. We focus on the importance of __________ participation by elderly people in the life of the community.
5. __________ for both men and women has improved greatly in the past 20 years.
6. Some of the tasks required considerable physical __________ .
7. There have been great advances in the __________ of cancer.
8. You can change your eating habits and lead a healthier __________ .
9. Computers are now being brought into this career to perform __________ tasks.
10. The doctor told him to __________ on his drinking.
11. Some alcoholics __________ liver cancer when they drink heavily.
12. Pregnant women should __________ certain foods such as raw eggs.
II. Complete the sentences with the verbs given in the correct form.
fall include ensure treat give up
lead help give off work out stay
1. I go jogging every morning and __________ with weights twice a week.
2. Peter has decided to __________ football at the end of this season.
3. My father always __________ a very active life.
4. How do you make this change and __________ a balanced diet?
5. A healthy lifestyle __________ taking exercise and not smoking.
6. The fire doesn’t seem to __________ much heat.
7. One in seven road accidents is caused by drivers __________ asleep at the wheel.
8. Eat right to __________ healthy.
9. It was difficult to __________ patients because of a shortage of medicine.
10. Herbal products can __________ you to relax and sleep well.
UNIT 1. A long and healthy life
1A. Pronunciation
• Strong and weak forms of auxiliary verbs
Underline the weak form and double underline the strong form of the auxiliary verbs in the following short exchanges. Then practise them with your partner.
1. A: Do you often work out in the morning?
B: Yes, I do.
2. A: Can you swim in the butterfly style?
B: No, I can’t.
3. A: Have you ever practised karate?
B: Yes, I have.
4. A: Aren’t you an aerobic instructor?
B: Yes, I am.
5. A: Didn’t you have time for the swimming practice yesterday?
B: No, I didn’t. I was busy yesterday.
6. A: Has she joined a gym?
B: Yes, she has.
7. A: Can doing squats bum a lot of calories?
B: Yes, it can.
8. A: Shall we go now?
B: I think we ought to.
9. A: Must we go now?
B: I think we must.
10. A: Does lifting weights build our muscles?
B: Certainly, it does.
1B. Vocabulary
• Words and phrases related to health and fitness
I. Complete the sentences with the words given.
muscles diet treatment develop active repetitive
life expectancy avoid cut down lifestyle strength fit
1. The instructions give a balanced __________ , and protect against infections.
2. You must be very __________ if you do so much running.
3. Regular exercise will help to strengthen your __________ .
4. We focus on the importance of __________ participation by elderly people in the life of the community.
5. __________ for both men and women has improved greatly in the past 20 years.
6. Some of the tasks required considerable physical __________ .
7. There have been great advances in the __________ of cancer.
8. You can change your eating habits and lead a healthier __________ .
9. Computers are now being brought into this career to perform __________ tasks.
10. The doctor told him to __________ on his drinking.
11. Some alcoholics __________ liver cancer when they drink heavily.
12. Pregnant women should __________ certain foods such as raw eggs.
II. Complete the sentences with the verbs given in the correct form.
fall include ensure treat give up
lead help give off work out stay
1. I go jogging every morning and __________ with weights twice a week.
2. Peter has decided to __________ football at the end of this season.
3. My father always __________ a very active life.
4. How do you make this change and __________ a balanced diet?
5. A healthy lifestyle __________ taking exercise and not smoking.
6. The fire doesn’t seem to __________ much heat.
7. One in seven road accidents is caused by drivers __________ asleep at the wheel.
8. Eat right to __________ healthy.
9. It was difficult to __________ patients because of a shortage of medicine.
10. Herbal products can __________ you to relax and sleep well.
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